Wednesday, March 11, 2009

Day 70 - Cookbook: Reader's Digest Great Recipes for Good Health

Today I am offering the Reader's Digest Great Recipe Cookbook. This was a wedding shower gift and I have never opened it! It just does not appeal to me. But, hopefully someone will enjoy it.


This is painful...


Banana Milk Shake

5 ice cubes

1/3 cup skim milk

1/2 small banana, peeled and sliced

1/4 teaspoon vanilla extract

2 teaspoons sugar

DIRECTIONS:

Place ice cubes and milk in a blender and blend 1 minute, until smooth. Add banana, vanilla, and sugar; blend 1 minute more, until foamy. Pour into a tall glass and serve.

Variations:

Strawberry Milk Shake

Prepare as directed except substitute 1 cup hulled and sliced strawberries for the banana.

Orange Milk Shake

Prepared as directed except reduce the ice cubes to 3 and substitute 1/2 cup orange juice for the banana.

Chocolate Milk Shake

Prepare as directed except substitute 2 tablespoons cocoa powder (not a mix) for the banana and increase the vanilla extract to 1/2 teaspoon

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